• Darragh

    Darragh is the lead coach for the group training program. (Do not ask him about Limerick hurling)

    Qualifications

    M.Sc in Performance Coaching
    B.Sc Exercise and Health Fitness
    Optimum Nutrition Sports NutritionSports Nutrition Certificate

    Hobbies/Interests

    - Sports
    - Reading
    - Swimming

    Clubs/Teams

    - Currently plays with Tramore Hurling Team.
    - Irish Powerlifting Team 2019.
    - Munster Rugby Under 20 Team 2013.
    - Munster Senior Cup winner in 2011 & 2012 with Rockwell College.
    - Working with numerous GAA teams

  • Geina

    Geina is the lead coach for the semi-private training program (and the real boss of the gym).

    Qualifications

    B.Sc in Strength & Conditioning - Setanta College
    Higher Certificate in Exercise and Health Fitness - NCEF
    GGS Certified Pre & Post Natal Coaching
    Precision Nutrition Level 1

    Clubs/Teams

    - Irish powerlifting team 2018-2022
    - Kickboxing for over 20 years

    Hobbies/interests

    - Harper the frenchie
    - Training
    - Swimming

    Nicknames

    - G

  • Cian

    Local multi-sport superstar, group training coach and Personal Trainer.

    Qualifications

    - BSc (Honors) in Exercise and Health Sciences
    - REPS Ireland Qualification
    - Group Fitness Instruction

    Hobbies/interests

    Main hobbies and interests are all sport related so Soccer, hurling, golf and of course going to the gym.

    Clubs/teams

    Current teams- Captain of Tramore AFC Premier team and Hurling Intermediate Premier for Tramore Michael MacCraith.
    Former Teams - Waterford F.C and Mount Sion.

    Nicknames

    - Flan

  • Tara

    Senior Intercounty Camogie player and a leading Camogie S&C Coach. Group training coach and Personal Trainer.

    Qualifications

    -REPS Ireland Fitness Instructor & Group Fitness Instructor
    -International Fitness Association Personal Trainer & Group Fitness Instructor

    Hobbies/Interests

    - Walking the dog
    - Mini Golf Pro
    - Average Guitarist

    Clubs/Teams

    - Play for Waterford Senior Camogie Team
    - Captain of the Tramore Senior Camogie Team
    - Play for Tramore AFC Ladies Soccer Team
    - S&C Coach for Tramore Camogie Senior, Minor, under 16s & under 14s

    Nicknames

    - TP, T, Taz

  • Barry

    Coach, athlete, physio - Barry can do it all!!

    Qualifications

    - Personal Training and Strength & Conditioning through Setanta College
    - Neuromuscular Therapy through National Training Centre

    Hobbies/Interests

    - Hurling
    - Basketball
    - Strength and Conditioning
    - Injury and Pain Management

    Clubs/Teams:

    - Playing with Tramore Premier Intermediate Hurling Team.
    - Member of the All-Ireland winning minor and U21 Waterford hurling teams in 2013 and 2016.
    - Working with Tramore GAA Club, Tramore AFC and SETU Waterford.

    Nicknames

    - Baz/Bar/Bazza

Getting started in the gym is easy.

Arrange a gym visit today to meet with one of our coaches and discuss the best training options for you.